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チマ ヨガ、気功、太極拳、ラーフターヨガ、ミラクル呼吸法 ベリーダンス 教室Chima yoga, qi-gong, taichi, laughter yoga and Miracle breathing classes and workshop schedule in Monterey Park.  Please call 323-727-7758 or e-mail usachima@sbcglobal.net. Also please check  http://www.rafu.com/yoga.html and  http://www.rafu.com/j_group_laugh.html                                                                                         

 *ヨガ クラス                                  Yoga classes

""" No class between 10/24 - 10/30""""!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

月曜日朝 10:30 − 11:40          Monday Morni10:30-11:40                                        

水曜日夜 6:30 − 7:30               Wednesday Night 6:30 - 7:30

土曜日朝 9:30 − 10:30              Saturday Morning 9:30 - 10:30($10.00 a class)

in Monterey Park

------------------------------------------------------------------------土曜日昼 12:30  -    1:45                Saturday Noon 12:30 - 1:45 ($12.00 a class) at                                                     Studiodanza in Whittier Tel: 562-777-4944       

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New Yoga class in Whittier!

Balances pelvis, and you will lose inches quickly!

 

Saturday

12:30 to 1:45at Studio Danza

13015 Bailey St., Whittier, CA 90601

Need to call to reserve a spot at 323-727-7758   

 

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 ***太極拳(十式、と 十六式)クラス- 毎週日曜日

始めての 方でも いつでも どうぞ。(2009は クラスなし)

 

午前11:30−12:30 Noon (1回$8.00)

 

 

*** Tai Chi Chuan (10 and 16 forms) Class

Every Sunday, (No class in 2009) Beginners welcome.

 

11:30 am to 12:30 Noon ($8.00 a class)

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*Laughter Yoga  ラーフターヨガ 

 

・Every 2nd and 4th Tuesday at 3:00 - 4:00 pm (in English &Japanese)

at Japanese Retirement Home (corner of Boyle and 3rd St., Los Angeles))

Please call Chima (323-727-7758) if you have questions. (people who volunteers at the Retirement Home can take the class)

 

・第2、第4、火曜日   3:00 - 4:00 (昼).

Boyle Ave. と Third Street 角 の 日系引退者ホームにて

お問い合わせは、チマまで Tel 323−727−7758  は は は。。

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